The internal chatter in my head about exercising finally won over the day I drove by a sign advertising Body n’ Sole. From the moment you first make contact you will find that Laurie is a coach whose personality puts people at ease.
Speaking as a very inexperienced exerciser what I have enjoyed is that Laurie takes the time to show and tell all the exercises providing a variety of options for different fitness levels. When you need individual attention, Laurie is there for you.
She brings her passion to every Bootcamp class making them unique, challenging and yes “Super Fun.”
Over the last few weeks I have been introduced to areas of my body that I never even knew existed and that’s a good thing! I’m grateful to have found a trainer that takes me to levels I would have never achieved on my own.
THANK YOU LAURIE AND ALL YOU OTHER CAMPERS OUT THERE FOR THE ENCOURAGEMENT AND SUPPORT. See you in class!
My journey thus far has been nothing short of phenomenal- Laurie, how can I thank you enough for being so amazing as an instructor and mentor-what separates you from the rest is the fact that you CARE! we have thoroughly enjoyed our classes and look forward to staying on and improving- I cant believe that I CAN RUN!!!! Do you know how liberating that feels? You have totally surpassed GURUISM and i aspire to be like you. Thank YOU!!
Laurie is AMAZING!! She keeps the workouts fun, full of variety and they are tough. Her upbeat attitude keeps me motivated whether I am training with a group or one on one. I would not hesitate to tell anyone to sign up for a class regardless of fitness level.
I am so happy to have met you! You are a lovely person. I personally am such a procrastinator but thanks to you I really enjoyed the classes. Thank you for all your support and motivation! This meant a lot to me. You’re an amazing coach!