Body N’ Sole is all about YOU, the client.  We continuously review all our programs, research the latest information so that we can ensure that you are getting the best from us.  We strive to give you the best possible experience from the moment you start your fitness journey.

No matter what your fitness level from super star to the newest participant, we take the time to design programs that ensure you find every workout a challenge – without the intimidation factor you might find in other bootcamps or fitness facilities.  Body N’Sole Fit Club is a dedicated indoor Bootcamp facility.  Laurie offers a personal training experience in a group setting with a focus on cardio endurance, correcting muscle imbalances, core conditioning, strength, power and prevention of injuries, while helping you reach your weight goals.  Get serious about you and your goals, but enjoy laughter and fun times along the way.

Whether you are taking a Bootcamp class or having a personal trainer working for you, it is important to us to know how you are feeling throughout your process.   We have a mid-point check-in on your progress and how you feel about the program as well a final evaluation.

We take great pride in how personal we are with our clients.  We are available to you via phone or email whenever you need us.  You’re not just another sweaty body to us!

Body N’ Sole enjoys giving back to our clients with promotions like the Summer Outdoor Body Blast Programs at an unbelievable price

Be stronger than your excuses.  What will you achieve today?