WHY BOOTCAMP?

Why choose a Bootcamp?

• • Group atmosphere
  • Social/ FUN
  • Motivation
  • AFFORDABLE option
  • Workouts that you can incorporate on your own time too

Conveniently scheduled times to fit your busy lifestyle with 6 or 8 week program options – having a preset workout time increases your ability to maintain your fitness routine.

WHAT DO YOU GET?

In addition to the scheduled workouts, participants also receive a Workout of the Week (WOW) by email as well as a nutritious Recipe of the Week for the duration of the session.

To register:

• • We accept cash or cheque or e-transfer before class starts  (Laurie@bodynsole.ca)

Drop in Rate is $20.00 per class.