This mobility class is designed to help with mobility, range of motion, sore and stiff muscles, tension, stress and injuries. There is no other class in Calgary like it. This class is runs on a first come first serve basis. You can register for which ever days work for you. Every class focuses on a different area of the body. Don’t worry about missing one, you only pay for the days you can come and sign up for. Payment is due at the class. Looking forward to seeing you on a Sunday evening.